Ha Long Bay, Hello!

This isn’t something my own personal post-holiday bank balance will permit me to indulge in, but it could be a dream trip for someone who has the cash ($4,300 plus tax) and the time (March 3 to 17). It’s called the Adventure Yoga Retreat and it’s a way of doing a good deed for yourself and for others at the same time.

The “yoga” part is probably self-explanatory. The “adventure” part refers to the fact that you’ll be doing your sun salutations and downward dogs on beautiful Ha Long Bay in Vietnam, home of hundreds of breathtaking limestone islets and caves. Organizer Adam Quang, a yoga, tai chi and meditation instructor in Toronto, chose this location because of the epiphany he himself felt while kayaking at sunset here. In his words, “Suddenly, I feel so alive – as if every sense of my being is expanding… I feel connected to all beings… In this moment I think, ‘This is what I want people to experience!’”

Adam connected with me recently through a mutual friend. He thought his work might be right up my alley – he was right. Adam has founded an initiative called the World Karma Project to encourage acts of kindness, which he believes can prevent wars and eradicate hate. According to his math (I haven’t verified this because big numbers intimidate me), if one person performed one good deed per month, and each of those twelve recipients performed good deeds for twelve more people, then by the time this karmic pandemic has spread eight times, over 5 billion people will have been touched by kindness.

Now because Adam is all about building up your own karma bank, part of the money you pay to go on his Ha Long Bay retreat will send a Vietnamese child to school for a year. Another portion will be donated to a trust fund for the family of a Toronto woman who was killed in a cycling accident. It’s the first time Adam has put together a retreat like this, so if you want to get in on the Ashtanga action, click here to learn more.


Photo of kayakers at sunset on Ha Long Bay, Vietnam

4 responses to “Ha Long Bay, Hello!

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